Sunday, November 23, 2008

All Systems Go

Arright arright arright.
Yeah yeah yeah.
I haven't blogged in a week. OKAY. But guess why? Becaaaaause....I've been busy...training! I work out twice a day now! Yay! Ugh! Awesome!

Let's start again, with a *little* less vernacular.
I think, for all intents and purposes, its not wrong to say that this week has been my first full week of training. I only had one day I didn't work out, I had two team practices, and I now own - at least some version of - all the equipment I will need.
Quick run down of the week's workouts, should you be curious:

Saturday
Ran in San Francisco. This was supposed to be a 40 minute easy run, which became an hour and a half-long odyssey, punctuated by walking backwards (cross-training!) up hills that were just not happening. I got lost deep in Upper Noe Valley, and spent literally 45 minutes running into & back out of streets that turned out to be dead ends. Whatever happened to "No Outlet" signs, SF? "Not a Thru Street," Gavin Newsom? Hmm?? The extra fun in this was that it was mostly on a hill overlooking the street I wanted to be on, and could have been, if I'd just committed to a sharp, steep tumble.

Sunday
nothing! ha!

Monday
Oh wait, nothing again. I lied before when I said there was only one day off. The curious thing about this rest day was when my body started to hurt. Around noon, I got growing pains. They throbbed gently until I went to bed. Interesting?


Tuesday

Morning - Swim, 45 minutes. LA Fitness Radio has some shockingly bad tunes. It's really stunning. Glad when I swim I only hear it while I'm in the locker room.

Wednesday
Morning - Bike, 1 hour. At the stupid gym again, but I did the recumbent bike this time. I'm not sure if this "counts", but I had sweat on my face and no bruises on my butt, so I think it was the right choice.

Thursday
TEAM SWIM PRACTICE!!!!! I don't really think of myself as an athletic person, but I do consider myself an athletic childhood person; I was ECSTATIC, in my own way, to be in the pool with 40 other people, to be circular swimming (!!!) after years of feeling bad for chasing down grandmas and loquacious Russians at the Y, and to smell grass from the nearby soccer field on the walk from and to the car.
It stuns me, occasionally, to realize how busy I was as a kid - swim practice twice a day, soccer a couple times a week, ballet once or twice a week, piano lessons - and to see how "busy" I feel now, without being as diversely developed as that. Mike (Rizzi, my training buddy) and I have talked about this a few times, but especially on Thursday. I also asked my Mom recently whether having us in activities was partially done so that Mom & Dad could have a little extra work time without having us be abandoned, and she said that was about half of it, the personal development being the other half. Trick! Good parent trick!

Friday

Morning - Run, 40 minutes. Beautiful morning in the neighborhood. Got further up Echo Park Avenue than I've been before. My first workout that felt slightly taxed the entire time; consequently, my first workout where I started to realize I'm pretty proud of myself.

Evening - Swim, 45 minutes. Again, felt a bit tired, but loved it.

Saturday

TEAM RUN!!! The run was haaaaaaaard, I was tiiiiiiired, but it also felt gooooood. At the end, some of us did stem cel donor test kits - 4 cotton swabs in the inside of your cheeks, then S.W.A.K. - for a teammate's friend. They'll keep my results on file until I'm 60. This was something my uncle Randy and his donor, Uncle Boo, went through....what an organization Team in Training is. It's easy to forget.

OMG I bought a bike after practice! It deserves its own long, impassioned post!

Sunday
Swam, 45 minutes. Can feel myself improving, though far and away the best part of the workout was the warm down, when I just splashed around for awhile. Water! So strange! People can't float on land, you know? It's COOL.

I have a lot of thoughts surrounding all this working out - I'm HUNGRY all the time - but for now I think they are the beginnings of larger thoughts developing. The really remarkable thing is the improvement in my mood generally. I don't really know where I stand on the kinesiological-psychological connection - where what my body does plugs into what my brain does, and vice versa, and how much I think they are interdependent - but there is definitely some mental garbage being expunged through movement. That's most of what I'm thinking about right now, how much I'm thinking right now, and more at peace with it being my own quiet process, rather than running at the mouth as much as I am wont to.

Wednesday, November 12, 2008

I Get Knocked Down

Remember yesterday when I was shaking, worried about spending more than $500 on a bike?
Today I went to the gym and did an hour on the stationary bike. That experience gave me no less than six reasons I have not only ZERO objection left to spending that much, but in fact an EAGERNESS to spend at least a good $900 to never have to live through that again. In no particular order, those reasons are:

1. "Tubthumping" - Chumbawumba
2. "1985" - Bowling for Soup, apparently
3. bizarre "I Just Can't Get Enough" remix
4. "American Idiot" - Green Day
5. no one would play racquet ball directly in front of my bike! only two courts over, where I could only see the ball every 10th hit!
6. BRUISES ON BOTH BUTT BONES.

It should be noted, however - as a surprise even to myself - that "Beautiful People" has a much more complex bridge than I had ever realized, and that I like that song. Huh.

Note to everyone ever: barring permanent winter, nuclear winter, being part of a Space Station Crew, or large money being in the bargain, never get on a stationary bike. It will not be worth it.

I made the hour though! Already, the MIND of a triathlete!

Tuesday, November 11, 2008

Rest Day = Nail Biting

Here is a thing that rules: I did not work out today.
My coach told me not to.

Here is a thing that does not rule: buying a bike.
I am sure I'm going to spend $800.
And you know what happens when I tell other triathletes I'm gonna spend that much?
"Dude, don't worry, you'll be okay on it!"
:(

I'm trying to do this thought exercise: remembering the 9-month-long anger and agony of being on an entirely unsuitable bike (some sorta mountain-road hybrid), and use that as mortar to build a little brick wall around my weeping impoverished heart.
Itwillbeworthititwillbeworthititwillbeworthit.

If you are reading this, I am totally open to you buying me a bike.
Mom. Dad. momdad momdad mom ad dad anyone anyone anyone Michel Gondry buy buy buy!

Saturday, November 8, 2008

On Truly Starting

I drank too much coffee!!! I've been sitting at one of Venice's loveliest outdoor cafés for four hours, compiling my fundraising list and belatedly composing my letter, and I drank 3 cups, after having cut coffee from my life for a couple months. As my old roommate Ali would say, I'm "doing" caffeine. TEETH GNASH TEETH GNASH TEETH GNASH

Okay okay okay, what are we writing about here today?
Ah ha!
First use of mileage tracking website (no hidden costs in THIS girl's triathlon) yields $4.78 in fuel to get to & from the first Training meeting, where we talked bikes and LSD (long, slow distance).
That's pry low, since I spent 30 minutes not finding the meeting - it was on Colorado Ave, not Montana, as I thought, which would be fine except I'm from Wyoming. Sorry Mom & Dad!
We almost had an additional mishap though! Bridget Jones 'R' Us!

I feel really elated to be starting this. I have moments where I can actually see myself on mile bajillion of the race, and in those moments I'm terrified. But luckily, never having experienced acute endurance pain like what I am in for, those are fleeting thoughts, and mostly I'm enjoying feeling as determined as I do.
I feel like I have a lot of big ideas that I completely back off from, which is part of why I'm undertaking this; millions of literal footfalls will take me, slowly but surely, towards an incredible goal, and I doubt the physical journey won't reap psychological dividends. That sounded sort of clinical, but I meant it.

I should be able to get my letter out tomorrow...could be today, but I feel like I want Granpa and Robin to read it, just to sort of...sign off on using Randy's name. Is that weird? I just want to make sure I'm honoring the guy I'm honoring.

My training schedule says today is a rest day, but the coffee is making me bonkers! AHHHHHHHHHHHHHHHHH

Friday, November 7, 2008

Casual Friday

I was all set today to write a bit of a retro-active report about my general haplessness, because I completely forgot to go to the Kick Off last Saturday. Err...I didn't forget, but I thought it was at noon. It was at 9. That + getting bike stolen + birds pooping on me (see three entries back) seemed like good enough evidence, and I had a whole charming thesis about being a romantic comedienne-type triathlete.
However, that has all been eclipsed.

I went to the gym this morning, and after a good mile swim and two mile run, I showered and found I had forgotten to bring my work clothes. I sit typing this, waiting for my boss, the Executive Producer of one of America's top commercial & music video production companies, to come and find me in sweatpants that say "Wolf Pack" on the butt.

In other news, first big training meeting tomorrow!
Bike fittings tomorrow!
Then bike searching on eBay!
First swim practice next Thursday!
Fundraising letters going out tomoorrrrowwww ek eeek eeek!

Ah, and in the spirit of tracking my costs:
new Masterlock = $4.99
LA Fitness membership = $29.99/mo. (I would NOT get this were it not for the pool....necessary cost)

Need to find a good gas costs tracking widget.

Wednesday, October 8, 2008

Decision, Tragedy & a Stupid/Great Run

What a weekend for training.

Thursday.
I made the decision to go full Ironman, and not a half.
I'm not really sure why, but I think its a combination of Danielle (the one that got me into this mess) pointing out that I'd be training alongside those doing the full, and remembering that at the end of my last race I felt disappointed, knowing I could have trained and raced harder/longer.
That's sort of depressing sounding and I hope doesn't say too much about me.
But.
I just feel like doing the half would hang over my head for the 8 months of training, knowing that I was selling myself and what I know I can do short.

Saturday.

MY BIKE GOT STOLEN OUT OF MY GARAGE.



My lovely Surly Steamroller that made me realize what biking could be, and quite literally were the wheels that got me in motion to make my entire life more what I wanted it to be - moving to a neighborhood I love, biking instead of driving, starting work on some scripts and editing, eating the way I want, gardening a bit, changing routines to habits I am more comfortable with for myself and the environment. The bike was the machine that I could feel myself being a part of, and something about that was the visceral realization I needed that life is easily lived the way you want it, and that its just a small hump to get over to make it that way.
And now its gone.

We have renter's insurance, but there's a $500 deductible, so the silver lining of using the coverage to buy a good tri bike is considerably tarnished.
Sigh.

Sunday.
Since the pool was closed and I DONT HAVE A BIKE ANYMORE, I went for a run.
and you know what?
JUST UNDER FOUR MILES!!! Route:

Small potatoes that will be down the line, but for not having run, for real, in years, I was really pleased.
Except for three things.
1. I put arch supports, needlessly, into my running shoes. I don't really have problems with my running shoes. But I put them in anyway. And got blisters on the entirety of the arches of both feet. It took three days for it to heal, and tonight will be my first run since Sunday.
2. A bird crapped on me on the run.
3. I rubbed my arm on the grass to get the bird poo off, and got hives up and down my entire left arm.


Well.
At least I ran.
BIIIIIIKEEEEE :( :( :( :(

Friday, October 3, 2008

Goggles Mostly

Signed up on Monday for a free Tuesday am trial swim with LA Masters, but couldn't go because I realized at 10 pm that I don't have swim cap and goggles...

Wednesday went to Sports Chalet, after frustrating, fruitless Google search for specialty swim shop.


Tyr Socket Rocket 2.0 Goggles = $6.99 (JESUS)




Tyr Team Sprint Goggles = $5.99 (RIDIC)


The biggest insult of all:



Speedo Silicone Long Hair Cap = $11.99!!!!!!!!!!!!!!!!!

I wanted two buy like 3 $1.50 cheapies, and this was literally ALL they had.

Practice was good, though for some reason Fly Day on my first day. Horrible.
If I want to swim with them, I think it's like $55/mo. Hard choice.